Traditionally, Mongols practiced Shamanism, worshipping the Blue Sky. However, Tibetan Buddhism (also called Vajrayana Buddhism) gained more popularity after it was introduced in 16th century.
Over the years, Mongolian nomads have developed a number of unique dairy products “white food” (tsagaan idee), which include different types of yoghurt (tarag, aarts), cottage cheesem (byaslag), dried curds(aarul ), and fermented mare’s milk (airag).
Health care facilities are improving in Ulaanbaatar and provincial capitals but still short of Western standards. Serious medical emergencies may require evacuation to Beijing or Seoul. Doctors and hospitals may expect immediate cash payment for health services.