Namibia is divided into 14 regions and subdivided into 121 constituencies. The administrative divisions of Namibia are tabled by Delimitation Commissions and accepted or declined by the National Assembly.
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Administrative divisions of Namibia
03/08/2019
Regions of Namibia
1.Zambezi Region(Capital:Katima Mulilo, Population:90,596, Area:14,785km2)
2.Erongo Region(Capital:Swakopmund, Population:150,809, Area:63,539km2)
3.Hardap Region(Capital:Mariental, Population:79,507, Area:109,781km2)
4.ǁKaras Region(Capital:Keetmanshoop, Population:77,421, Area:161,514km2)
5.Kavango East Region(Capital:Rundu, Population:115,447, Area:25,576km2)
6.Kavango West Region(Capital:Nkurenkuru, Population:107,905, Area:23,166km2)
7.Khomas Region(Capital:Windhoek, Population:342,141, Area:36,964km2)
8.Kunene Region(Capital:Opuwo, Population:86,856, Area:115,260km2)
9.Ohangwena Region(Capital:Eenhana, Population:245,446, Area:10,706km2)
10.Omaheke Region(Capital:Gobabis, Population:71,233, Area:84,981km2)
11.Omusati Region(Capital:Outapi, Population:243,166, Area:26,551km2)
12.Oshana Region(Capital:Oshakati, Population:176,674, Area:8,647km2)
13.Oshikoto Region(Capital:Omuthiya, Population:181,973, Area:38,685km2)
14.Otjozondjupa Region(Capital:Otjiwarongo, Population:143,903, Area:105,460km2)